Cake bars, they’re a thing, right? Pinterest agreed when I asked Google, anyway, so I thought I could share these spiced carob cake bars. They’re sandwiched between layers of ooey-gooey date caramel and completely refined sugar-free. I’d say sugar-free, but I’m sure someone would argue about the natural sugar content of dates! So: refined sugar-free, vegan, spiced carob cake bars, let me count the ways I love you.
I swear, every year there are more and more vegan Christmas options in the many high street coffee shops and lunch meal deals. 2019 is no different! Every day for the last week or so, my husband has come home and boasted about how he’s tried another Christmas-themed vegan sandwich for his lunch! So, since I was very jealous, we went down the shops today and bought every, single, one.
Carob powder has frightened me for quite some time. Is it silly to be frightened of an ingredient? Probably. But I bought a carob bar that said it was like chocolate. It lied! It wasn’t! So, here’s the straight-up truth: these cinnamon & carob energy bites taste nothing like chocolate. They’re lightly spiced with cinnamon, sweetened with dates, and totally rocking that combo.
Can you believe that four years have passed since my original vegan Easter eggs post, back in 2015? A lot has changed since then! Never mind my own personal life – the vegan world has gotten much, much bigger. I can buy a vegan sausage roll from Greggs. I can buy a pizza with vegan cheese from Papa Johns. I can buy vegan protein cookies from My Protein. So, are you really surprised that there are more vegan Easter eggs to choose from than ever before?
“Grab and give” is my new version of “grab and go” and these sugar-free apple muffins are perfect for just that. Why have I moved on from ‘grab and go’? Seriously, have you tried ‘just’ going anywhere with two babies? It’s impossible! Everything is a military operation. Going out for a whole day? Practically Marine level! So that means easy, grab and give foods for me, and for the babies.
If a fresh meal can be cooked in about 15 hands-on minutes (or less, preferably less), it’s a winner in my book. As much as I love cooking, I love having time with my husband more. Or just sit quietly with no noise.
Or, more realistically, having time to fold laundry and sort out the latest cloth nappy wash. That’s why I like making this spicy peanut butter sauce for an easy vegan stir fry dinner.
My biggest beauty regime tip for new mums? Stop. Just, stop. Seriously, stop. Stop beating yourself up. Stop thinking you should be doing it better. Stop thinking you’re doing it wrong. Stop thinking you should be able to find the time.
I’ve written before about how we enjoy “Pancake Sunday” at my house. Since the twins were born, we’ve kind of let it slide – but now that they are experimenting with food I really want it to pick it up again. Usually, my pancakes have protein powder, or at the very least some sugar – but to share breakfast with the kids, I needed to strip the pancakes back to far simpler ingredients. For the past few weeks, we’ve all sat down together and enjoyed these vegan, sugar free pancakes instead.
Yep, #MumLife is my life. I get a lot of comments from the general public about how they don’t know how I do it (with twins)/how they couldn’t do it (twins) etc. So I thought, well, why don’t I share! There’s so secret: it’s basically just controlled chaos. Those first sleepy morning grins though, they make it worth it.