• Turmeric, Carrot & Lentil Soup

    Well, I don’t know about where you live but up in Manchester, autumn has arrived with force! It came as a bit of a shock this past week, especially since I ended up in Prague on my birthday where it was 20°C and sunny, then returned to catch the edge of a hurricane. The sudden onset of wind and rain means I’m wanting hot lunches again, after a summer of salads and a few sneaky peanut butter and Marmite sandwiches. And what’s better than a delicious, flavourful turmeric, carrot and lentil soup?

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  • Warming, Healthy Chestnut and Mushroom Soup

    Winter, Autumn, Spring… even Summer, it doesn’t matter what the season is in England there’s one thing you can guarantee: rain! And when there’s been nothing but rain for days, there’s something deliciously comforting about soup. This chestnut and mushroom soup is a warming and healthy alternative to other, more hearty food comforts.

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  • Apple and Butternut Squash Soup

    A perfect lunch recipe, or a light supper! This apple and butternut squash has a natural sweetness and simple ingredients list that should appeal to all quick meal lovers who don’t want to compromise on taste.

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  • Creamy Roasted Tomato Soup

    It sounds impossible, doesn’t it? Creamy roasted tomato soup… that is cream-free. I mean.. whut? But seriously, it is possible! And it’s so much healthier with the addition of protein-packed silken tofu!

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  • Simple Kale & Potato Soup (low fat, gluten free)

    Who want’s a simple, healthy soup that doesn’t even need a blender and comes together in under 30 minutes? Surely everybody?! Well, here’s one for your meal planning – an easy kale & potato soup that just needs some chopping and then a simmer on a stove.

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  • Sweet Potato, Coconut & Ginger Soup *

    Get a bowl of hot, sweet potato, coconut & ginger soup on the table and beat back the winter blues! Did you know you can just use cartoned coconut milk? I didn’t and I’m still stoked by the discovery to be honest!

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  • Simple Mexican Bean Soup with Crispy Tortilla Chips

    I swear, they put something in the water of spas that leaves you more tired than when you went in. I’m like a big, tired jelly whenever I come back from one! Said spa exhaustion led me to the wanting a zero effort, nutritious soup as soon as possible…

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  • Comforting, Creamy Pepper & Sweetcorn Vegan Chowder

    Creamy, comforting pepper & sweetcorn vegan chowder: perfect any time of year in my opinion! Chase away a cold winter evening, or ease your way through a warm night with a bowl of this tasty, dairy free chowder.

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  • Chunky Carrot, Ginger & Kale Soup (Vegan, HCLF)

    I call this the Goldilocks soup, because it took me three tries to get it right! Packed full of nutrition, this carrot, ginger & kale soup recipe is perfect for preparing beforehand and taking to work, or whipping up for a quick and healthy weeknight dinner.

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