30 Minutes or Less Recipes

  • Spicy Peanut Butter Vegan Stir Fry

    Spicy Peanut Butter Vegan Stir Fry

    If a fresh meal can be cooked in about 15 hands-on minutes (or less, preferably less), it’s a winner in my book. As much as I love cooking, I love having time with my husband more. Or just sit quietly with no noise.
    Or, more realistically, having time to fold laundry and sort out the latest cloth nappy wash. That’s why I like making this spicy peanut butter sauce for an easy vegan stir fry dinner.

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  • Low carb, gluten free fajitas

    Gluten Free, Low Carb Fajitas

    Do you ever have those days where you start with something rich at breakfast, end up with something very luscious as a snack, and continue that theme on through lunch? By dinner time you’re kind of hungry, but also kind of aware that really, you don’t need a lot. That happens to me pretty often, especially at the weekend! What to do those days? Well, how about some gluten free, low carb fajitas?

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  • Chestnut and Mushroom Soup

    Warming, Healthy Chestnut and Mushroom Soup

    Winter, Autumn, Spring… even Summer, it doesn’t matter what the season is in England there’s one thing you can guarantee: rain! And when there’s been nothing but rain for days, there’s something deliciously comforting about soup. This chestnut and mushroom soup is a warming and healthy alternative to other, more hearty food comforts.

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  • Salted Caramel Vegan Protein Smoothie Bowl

    Salted Caramel Vegan Protein Smoothie Bowl

    Okay let’s be serious: most people don’t have time to may pretty stacks of pancakes every day, or even avocado on toast. I certainly don’t! I need a quick, easy breakfast recipes that are protein packed (for post-workout), delicious and meal prep friendly! And so, I bring you this salted caramel vegan protein smoothie bowl!

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  • Easy vegan shortbread recipe!

    Simple Vegan Shortbread

    Over the Christmas period, I noticed countless tins of shortbread around me: at work, at the shops, at my families houses… but none in mine! It was sad. We were a biscuit-less household. Every ingredients list I checked contained butter! Well, I wasn’t going to stand for that! So here’s my simple vegan shortbread recipe: butter free but awesome.

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  • Vegan mushroom stroganoff

    Meatless Monday: Vegan Mushroom Stroganoff

    It sounds like a walking contradiction doesn’t it? A vegan stroganoff? I mean, yes a vegetarian mushroom stroganoff is pretty common but… a vegan mushroom stroganoff? How can I remove the meat AND the sour cream and still dare to append the word ‘stroganoff’ at the end! Well… I’m not a chef, that’s how. I just like food.

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  • Simple Kale & Potato Soup (low fat, gluten free)

    Who want’s a simple, healthy soup that doesn’t even need a blender and comes together in under 30 minutes? Surely everybody?! Well, here’s one for your meal planning – an easy kale & potato soup that just needs some chopping and then a simmer on a stove.

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  • Homemade Cheese Hummus (Vegan, Oil Free)

    The world of convenience hummus is missing a trick: cheese hummus. Vegan, oil free, cheese hummus if I’m going to get specific. This recipe takes even less time that the ingredients it calls for too – three ingredients, add water and salt, blitz and boom! Taste sensation hummus!

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