• Homemade Healthy Dry Coleslaw

    I love coleslaw but I’ve never been a fan of the… creaminess, of the lashing of mayonnaise. I love the crunch and the flavour! And so I came up with┬ámy own versions – this is my recipe for “Dry” Coleslaw.. it came about when I realised I wanted to make coleslaw but had no greek […]

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  • Apple Pie Sensation Protein Breakfast Smoothie

    I love this for breakfast, straight after a morning gym session! Or even when I don’t go to the gym really – there’s something about the vanilla/apple/cinnamon combo that hits the perfect morning spot for me! I tend to make this for one but only use half a scoop of protein – to be honest, […]

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